Vitality Strategies for a Thriving Career and Life In Today's Fast-Paced, High-Pressure Work Environment
In today’s fast-paced, high-pressure work environment, sustaining both career success and personal well-being requires intentional strategies. This session will equip you with practical, science-backed approaches to manage stress, boost energy, and optimize recovery—so you can thrive at work and in life.
Penny Foskaris is a nutritionist, anti-aging expert, longevity biohacker, and the creator of Red Light Pro Devices. She is also the founder of the LongevityRX System, a comprehensive wellness program taught to clinics across the United States. This system combines advanced testing, red light therapy, data-driven nutrition, targeted supplementation, stress-reduction modalities, and sleep optimization strategies to deliver rapid, lasting results. Her mission is simple: to help individuals extend their healthspan, optimize vitality, and age with strength and confidence.